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Spending, Behavioral Science Travis Shelton Spending, Behavioral Science Travis Shelton

Throwing In the Towel

Have you ever experienced retail rewards anxiety? You walk into a shop and either a) forget to scan your rewards, or b) can't get it to work. There's this weird anxiety-mixed-with-guilt-mixed-with-regret feeling that seeps in.

I stopped to get gas for my car the other day. The fuel pump asked me to enter my rewards number.

I purchased a cartful of groceries. The cashier asked me if I had rewards.

I bought a Cruchwrap Supreme at Taco Bell. The kiosk asked me to check in with my rewards account.

I stopped at a local coffee shop. The barista asked me if I had a rewards punch card.

I'm tired, guys! I can't keep up with this. I want to keep up with it, but at the same time, I can't. It took nearly 45 years, but I decided yesterday to draw a line in the sand. Regardless of whatever rewards I could be earning, I need to completely turn my back on rewards programs. Ultimately, the upside doesn't even come close to the mental and emotional fatigue it costs to manage all of this.

Have you ever experienced retail rewards anxiety? You walk into a shop and either a) forget to scan your rewards, or b) can't get it to work. There's this weird anxiety-mixed-with-guilt-mixed-with-regret feeling that seeps in.

Starting today, I am experimenting with ZERO rewards. I'll buy what I buy, then I'll move on with life. Whatever I pay in lost rewards, I will surely make up for in saved stress, emotional energy, guilt, regret, and time managing it all.

Want to guess how many apps I just deleted off my phone that are correlated with rewards programs? Seven. Just in apps alone, I deleted seven different store-specific reward apps. No gas stations. No restaurants. No grocery stores. No anything!

I haven't even visited a store since I made this decision, and I already feel 25 pounds lighter. Reward programs are specifically engineered to lure us in, entice us, and modify our behaviors. I've always been leery of falling too deeply into them, but today, I'm fully throwing in the towel. I'm untethered from outside influences and shiny little carrots hanging above my head

Where do you stand on this subject? Are you an avid reward user? Do you turn your back on them? I'm curious to hear where this lands with people. I'm excited for this little experiment, and I'll be sure to report back soon.

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Spending, Debt Travis Shelton Spending, Debt Travis Shelton

What Else Are We Supposed to Do?!?!

A friend of a friend recently made an exciting decision: He purchased a new car!!! Everyone around him is so excited. "Congratulations!" exclaimed one person on social media. "Well deserved," quipped another. Silently, I mourned for him. He did exactly what he was supposed to do, and now, he's screwed.

A friend of a friend recently made an exciting decision: He purchased a new car!!! Everyone around him is so excited. "Congratulations!" exclaimed one person on social media. "Well deserved," quipped another. Silently, I mourned for him. He did exactly what he was supposed to do, and now, he's screwed.

He's a young man in his early 20s, with an okay job ($22/hour, full-time). It's not a bad job, but after I tell you the next part, you'll probably cringe. He has a $62,000 loan on his new purchase. I don't know the exact terms of his financing, but it's highly likely that his monthly payment is north of $1,000.

When I asked my friend about this guy's decision, he said something interesting. This young guy was just trying to do what he's supposed to do. He needed a car, new cars cost a lot of money, so he did what he needed to do to buy it. It's not his fault that he doesn't have a higher income. It's not his fault that cars cost so much. It's not his fault that his new payment is going to crush him. This is the way of the world, and he's just trying to survive.

This young man isn't alone. In fact, I'd say more people fall into this line of thinking than not. It's pervasive.....and it's destructive! I regularly meet with folks who are burdened by crushing vehicle loans. Very rarely do they admit there was a mistake made. Instead, they typically do what this young man did: defend it through the lens of what culture says we should do, have to do.

Is there an alternative? Of course there is! Sarah and I haven't had a car loan for the entirety of our 17-year marriage. It's not because we've always had so much money. Rather, it's because we said we would never again have car debt, then made decisions to honor that promise. What does that look like? In our case, only buying vehicles we could afford. I've never paid more than $19,000 for a vehicle, EVER. Here, I'll show you:

  • Age 16: $7,000 (if I remember correctly) - used debt

  • Age 17: $2,500 (after totaling above vehicle) - with cash

  • Age 19: $19,000 (stupid!) - with a LOT of debt (stupid, stupid!!!)

  • Age 26: $10,000 (reasonable) - with cash

  • Age 30: $15,000 (car for me) - with cash

  • Age 35: $18,000 (car for Sarah to fit twin babies) - with cash

  • Age 36: $16,000 (replacing a car that got totaled) - with cash

  • Age 42: $9,000 (my fun 350z convertible) - with cash

We'll soon replace Sarah's vehicle that we purchased a decade ago for $18,000, which now has about 250,000 miles. The budget is $25,000 for a used Toyota Sienna. Why used? Because that's the amount we can justifiably afford without going into debt. It's not easy, but it's simple.

At the exact same time, young adults all over America who are making a much lower income than us are spiraling into crippling debt because "that's what we're supposed to do." Please don't fall for the trap. It's not worth it. I promise, it's not worth it!

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Spending, Behavioral Science, Parenting Travis Shelton Spending, Behavioral Science, Parenting Travis Shelton

Alternatives

My son Pax has been dead set on buying a pair of $125 Oakley sunglasses.

My son Pax has been dead set on buying a pair of $125 Oakley sunglasses. I've been careful not to poop on his aspirations, but I've secretly been hoping he would eventually change his mind. $125 for a pair of sunglasses is a lot for an adult, never mind a third grader. The good news is that it takes a 9-year-old a long time to save up $125. As of this weekend, he was sitting on about $102.....close but not close enough.

Without explicitly saying it, I think he's been feeling the weight of this prospective purchase. He's experiencing just how much work is involved in saving for a single pair of $125 sunglasses. Then, yesterday happened. As we walked through Dick's Sporting Goods, he caught sight of a cool pair of sunglasses. He beelined it to the display and hurried to try on a few pairs.

Just a few minutes later, he decided to pull the trigger. $45. Just like that, he had an awesome pair of sunglasses he loved, plus $57 of cash leftover from his sunglasses fund. He found the perfect alternative, and it beautifully propelled him forward.

Not the style I would have chosen, but he loves them!

This is such an important topic for each of us to confront. Often, we get locked into a particular plan. We concede that something will cost a certain amount of money, time, energy, or sacrifice. For whatever reason, we develop tunnel vision and build our reality around this way being the absolute unyielding truth.

What are the alternatives, though? I recently met with a couple who are having brutal car issues. Their current vehicle is starting to absorb large chunks of repair money. What should they do? In their minds, there is only one option: purchase a new vehicle, which will cost between $55,000-$65,000. That's it. That's their fate.

What about alternatives? There are no alternatives, they exclaimed! Continue eating big repair bills, or buy a new car. In their situation, said new car would require a huge loan with a huge monthly payment. Oh well, they thought, it's their new reality. Tunnel vision set in.

It took a few conversations, but fortunately, they started to see some alternatives taking shape. After a few months had passed, they elected to purchase a reliable used vehicle that a) eliminates the repair issues they were dealing with, and b) avoids the painful cost of the debt that a new vehicle would surely create. They had the same look on their faces as Pax had yesterday when he purchased his alternative sunglasses: Relief, contentment, and peace.

Life is filled with alternatives.....if we're willing to look. When I look back at my adult life, some of the best purchases and decisions I've made were actually alternatives to the primary plan I set for myself. Whether knowingly or unknowingly, my eyes were opened to a better, more effective alternative. Each time that happens, I could feel my life propel forward. Relief, contentment, peace.

Always look for the alternatives.


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Spending, Behavioral Science Travis Shelton Spending, Behavioral Science Travis Shelton

You Don’t Have to Play Their Game

A jacked dude is sitting in his car, saucing up the fat burrito he just purchased. As he's preparing to take his first bite, he's complaining about how it's absurd that two burritos cost $37.

One of my favorite subgenres on social media is the one where people whine and cry about how much businesses rip them off. Chipotle is probably my favorite. A jacked dude is sitting in his car, saucing up the fat burrito he just purchased. As he's preparing to take his first bite, he's complaining about how it's absurd that two burritos cost $37. Chipotle never used to cost this much, he exclaims. It's highway robbery! He takes a giant bite into his juicy burrito, then complains some more.

Chipotle, Five Guys, Disney World, new cars, airport restaurants, drinks in clubs, Ticketmaster, etc. There's no end to the complaining people do for decisions they voluntarily and willingly make.

One of my friends was recently lamenting the fees charged by Ticketmaster. He goes on and on and on about it. "Did you enjoy the show?" I asked. "Yeah, it was amazing!!!" "Would you do it again?" "Yeah, in a heartbeat." So, what's the problem?

Here's a little encouragement. You don't have to play their game. If you don't like the price of Chipotle, don't go. Simple as that. If it's really that big of a ripoff, then don't go. Go to one of the hundreds of dining alternatives. But if you're still going to go, own it. If you're willingly going to pay $18 for a fast-food burrito, embrace it. Enjoy it; savor it. Don't whine about it.

This is a wild part of behavioral science that I'm increasingly fascinated by. In a world where we have near-unlimited choices, we're intentionally (and repeatedly) choosing to go to XYZ businesses, then continuously whining about how big a ripoff they are. It's bonkers!

You don't have to play their game. If I think somewhere is a ripoff, I don't go. If I think something is a ripoff, I don't buy it. In the event I do willingly purchase something that's questionably a ripoff, I own it. I made that choice. There was no gun to my head. We look awfully ridiculous when we make a choice to do something, then become a victim of said choice.

If you want to slam that burrito, slam that burrito. If you want to avoid that place, avoid that place. In the words of a wise mentor, "Let your yes be yes, and your no be no."

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Relationships, Budgeting, Spending Travis Shelton Relationships, Budgeting, Spending Travis Shelton

Ridiculous or Not

One of my friends caught wind of something "ridiculous" my wife spent money on. I'm not sure whether he heard it from his wife or from me, but he's right: Sarah's purchase did fall into my definition of "ridiculous." "Why would you let her spend money on x thing that you don't even agree with? I would have just said no."

One of my friends caught wind of something "ridiculous" my wife spent money on. I'm not sure whether he heard it from his wife or from me, but he's right: Sarah's purchase did fall into my definition of "ridiculous."

"Why would you let her spend money on x thing that you don't even agree with? I would have just said no."

Are any spouses seething yet? Good, let the anger soak in for a moment.

Here was my two-fold response:

First, I don't "let" her do anything. Our financial decisions are joint, and she has just as much say as I do. I don't give her an allowance like a child. She negotiates for what she believes is important when we construct our monthly budget.

Which brings me to my second point. If it's important to her, it's important to me......period. Even if I think something is ridiculous (and I often do with Sarah!), that doesn't matter. If it moves the needle for her, I must support her in that. Therefore, when it's important to her, it's important to me. Something fun happens when we take that posture: It gets reciprocated. I promise I spend money on things that Sarah thinks are absolutely ridiculous, too. But just like me, she supports my ridiculousness because it's important to me.

Yes, we should have financial unity in marriage. I'll 100% die on that hill. It's critical to a successful marriage and to successful household finances. That doesn't mean both spouses will value every expenditure equally. Some expenditures will be more your thing, and others will be more your partner's thing. That's okay! That's what makes you a team, and that's what it looks like to sacrifice for each other.

So, yes, I suspect Sarah will continue to desire "ridiculous" purchases. I'll support her every step of the way. If it's important to her, it's important to me.

____

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Spending, Parenting Travis Shelton Spending, Parenting Travis Shelton

Yeah, Definitely Didn't "Need" This

Seeing the joy and wonder on my son's face, followed by the endless conversation and dreaming about what we can design and build together, is further affirmation that this financial expenditure will add so much value to our lives.

I have twin nine-year-old sons. One of them is a miniature version of me. We have a 99% overlap in interests, and as such, we naturally bond over these similarities. My other son? Well, if I'm being honest, we probably only have a 10% overlap in interests. He couldn't be more different from me, which can make bonding difficult at times. I love that little man to death, but we don't naturally gravitate toward each other.

________________

In a talk I gave earlier this week, I attempted to debunk the cultural myth that we shouldn't spend money on things "we don't need." It's a pervasive narrative hovering over us, causing shame, guilt, regret, and anxiety whenever we buy things that are simply wants. In other words, it sucks some of the joy out of life. I personally believe that spending some of our resources on wants is a critical part of the journey in creating a healthy relationship with money. Yes, we need to take care of our needs. Yes, we need to save. Yes, we need to give. Yes, we need to invest. But we also need to spend money on things that add value to our lives.

The truth is, I don't spend much of my personal spending money each month. A few books here, a couple coffees there, and maybe a few lunches with friends. However, in the spirit of making sure I don't become a hoarder incapable of spending on wants, I often bank mine for a period of time before purchasing a larger item.

Yesterday was my day! In an effort to find new ways to bond with my son while simultaneously utilizing my saved-up personal spending money, I purchased a 3D printer. $850! The kids' heads practically exploded when we picked it up from the store. I'll go out on a limb and say there's no "need" for an $850 3D printer…..or any 3D printer for that matter. However, that's what makes this money journey so much fun. It's not about need or not a need. It's about adding value to our lives, keeping everything in context with the broader plan.

Seeing the joy and wonder on my son's face, followed by the endless conversation and dreaming about what we can design and build together, is further affirmation that this financial expenditure will add so much value to our lives. I'm grateful for the opportunity to purchase this "want," and I look forward to much bonding time with my little guy.

Buck the myth. It's not irresponsible to spend money on things you don't need. Don't fall for the lie. Don't let shame, guilt, regret, and anxiety take hold of you. We can't have all the wants, but we can have some. Make sure your some includes things that truly add value to your life.

Now, if you'll excuse me, I have a life-size Lego head to print.

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Parenting, Meaning, Spending Travis Shelton Parenting, Meaning, Spending Travis Shelton

The Value of a Pizza

Was the local pizza 4-5x better than a frozen pizza? Was the local pizza 2.5x better than the national chain pizza? Probably not.

"Dad, can we have pizza tonight?"

Ah, the common words of a nine-year-old. The boys were craving pizza last night. Since I, too, was kinda craving pizza, I wasn't about to fight the idea. "What should we get?" I asked.

Lots of ideas were tossed around, ranging from frozen pizza, to national chain to-go pizza, to local pizza shops. Ultimately, we (unsurprisingly) landed on our favorite local pizza shop. Additionally, there was one more request: "No pick-up. Let's eat there." Deal!

Pizza is one of those things that has a wide range of styles, quality, and prices. For example, we could have gotten a decent frozen pizza for $5-$7 or grabbed a national chain pizza for $10-$12. Instead, we paid $20 (plus tip) for a pizza....around $26 total. Was the local pizza 4-5x better than a frozen pizza? Was the local pizza 2.5x better than the national chain pizza? Probably not. It's pretty good pizza, don't get me wrong! We love this pizza. But 2.5-5x better than the alternatives? Not exactly.

It's not really about the pizza, though. Sure, we were there to eat a pizza. However, what we were really there for was an experience. We wanted to go to our spot, enjoy our time together, engage with the familiar staff, and create memories. We didn't pay $25 for a pizza......we paid $25 for an experience that happened to include a pizza.

We had a blast. We talked about all the fun things we did earlier in the day, and looked forward to the week ahead. It was a good time. The pizza was fantastic as well, but that wasn't the heart of the story.

Memories, experiences, adventure, and time with those we care most about. That's always worth investing in.

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Spending, Budgeting, Relationships Travis Shelton Spending, Budgeting, Relationships Travis Shelton

Managing the Puzzle Pieces

Sarah must have picked up on my lack of a good poker face. Translation: I had the look of disgust on my face.

A few days ago, Sarah and the boys came home from a shopping trip. They went to the store to pick up a fun item that, in my opinion, would cost around $25. However, when they came home, they immediately said it had cost $110 instead. Whoa. That's a big delta between expectation and reality.

Sarah must have picked up on my lack of a good poker face. Translation: I had the look of disgust on my face. That wasn't my intention, but the cat was out of the bag. She immediately began throwing out next steps:

  • Take it back.

  • Subsidize this unnecessary purchase with her own personal spending money.

  • Make the kids save up and pay for a portion of it.

I quickly refused all of these options. Instead, I said we should keep this item and manage the monthly Kids spending category accordingly. This purchase, in and of itself, isn't a bad thing. Rather, what happens next will dictate that. That's the beauty of budgeting. Sarah can spend whatever she wants on whatever category she wants......as long as we don't overspend the categories. Therefore, even though she spent a TON on this item, it can still fit within the broader context of our budget. There's a cost. There's a consequence. Perhaps it means not buying the kids a pair of shoes. Perhaps itmeans we do a few less extra treats. Perhaps we go to one less kid's event. It's not about refraining from spending on "wants," but managing the puzzle pieces well.

Every category should be managed this way. Set a dollar amount, then live. Don't guilt yourself. Don't starve yourself of a purchase. Don't live in constant regret. Don't second-guess your partner. Set the budget, then manage the puzzle pieces accordingly. One of the best gifts I can give my wife is to entrust her to manage the pieces however she feels best. I don't question her purchases. I don't criticize her purchases. If she's managing the pieces well and we're staying on track, she's winning; we're winning.

Spouses, this might be what the doctor ordered to reduce financial tension in your marriage. We don't have to look over each other's shoulders. We don't have to question. We don't have to criticize. We don't have to live in fear every time an Amazon box shows up at the door.

  1. Negotiate the budget each month. Set category-by-category targets.

  2. Live your life.

  3. Manage the pieces to fit life within the parameters you set.

  4. Trust each other.

  5. Track your spending along the way.

  6. Know where you landed.

  7. Repeat.

There's a freedom in not having to care about every expenditure our partner makes, trusting that by the end of the month, the targets set in the original budget have been honored.

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Relationships, Budgeting, Spending Travis Shelton Relationships, Budgeting, Spending Travis Shelton

100% Ours

Tempers were flaring, f-bombs were tossed like hand grenades, and the occasional tears arose. This was the scene of a recent sit-down I had with a struggling couple.

Tempers were flaring, f-bombs were tossed like hand grenades, and the occasional tears arose. This was the scene of a recent sit-down I had with a struggling couple. The subject matter: the income differential between the two spouses. More specifically, how the couple makes financial decisions given their income differential.

Here's the high-level summary of the situation:

  • Husband makes 70% of the income, and the wife makes 30%.

  • The husband handles the day-to-day finances.

  • The husband's income pays for the family's needs, and the wife's income pays for the wants (travel, dining out, entertainment, etc.).

  • The husband spends anything he wants, but gives his wife "an allowance." After all, she only makes 30% of the family's income.....so this is generous (his words, not mine).

  • Every time there's an argument, the husband throws out the trump card: "I make more than twice as much as you, so I get to make the call."

As the conversation unfolded, the husband realized I must have had a look of disgust on my face at the words coming out of his mouth. He seemed surprised. After all, he knew that I was the breadwinner in my marriage. As such, I would naturally align with him, right?

By my records, I made 98.5% of our family's income in 2025. Translation: My marriage is far more unbalanced than his. With that context in mind, I explained to them (mostly him) that their way of handling finances is beyond toxic. They are keeping score with money and using it as a weapon. Further, their dumb idea of allocating her income to wants meant that if she ever wanted to take a different job or stay at home, she would be solely responsible for ripping all enjoyment and adventure from the family. Gross.

I may make 98.5% of my family's income, but our income is 100% "ours." Not mine. Not mostly mine. Ours. Everything Sarah and I make is viewed as a collective pot for us to manage together. Yes, I do the day-to-day finances. Yes, I createthe first draft of the monthly budget. Yes, I have more financial expertise than her. However, she ALWAYS has a 50/50 say in all we do. In fact, early in my marriage, I promised myself that I would never get more monthly personal spending money than she does. She would always get the same as me....or more on some occasions.

Something powerful happens when couples view money as a collective pot. It allows a full integration of life and decision-making. This income isn't for this, and that income isn't for that. It's just money in and money out. We're both called to different work in our lives, and in this season, my work provides 98.5% of our income. That doesn't make her less valuable or less impactful. It just means my work pays more. Sarah is impacting the world in different ways; important ways.

Whatever income dynamic you have in your marriage, I strongly (STRONGLY!!!) encourage you to adopt a "100% ours" mentality. You're a team, not a competition. Be in this together, side by side.

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Spending, Behavioral Science Travis Shelton Spending, Behavioral Science Travis Shelton

Got a Secret to Tell Ya

You know all the people in your life who look wealthy? They probably aren't.

Today is your lucky day, as I got a secret to tell ya. Ready for it? Okay, here goes. You know all the people in your life who look wealthy? They probably aren't. In fact, most people who look wealthy are far from it. I've worked with hundreds of families over the years, and this is a common and predictable theme.

They might have a lifestyle that suggests they are wealthy, but, in a fun twist of irony, these perceptions they create are among the factors that keep them from actually being wealthy. Cars, houses, clothes, trips, toys, technology, clubs....each of these externally facing expenditures puts pressure on finances (never mind the debt). Translation: In an attempt to look wealthy, people often sabotage the finances that might lead them to actually become wealthy.

I have a bonus secret for you! You know all the people around you who are just living normal underwhelming lives? A good chunk of those families are actually wealthy. They don't care what you, me, or anyone else thinks of them. They don't need to show off. They don't need to portray a certain image. They simply take care of their business and keep their heads down. These also happen to be the most generous people, too, as they don't feel the need to selfishly spend all the money on themselves.

Next time you see one of your friends, family, co-workers, or neighbors and think to yourself, "man, I wish I were as wealthy as they are," you might already be. You might think you want their financial life, but if you were to see what's on the other side of that curtain, it might make you grateful for the life you do have.

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Spending, Budgeting Travis Shelton Spending, Budgeting Travis Shelton

Under Our Noses

Do you ever feel like you don't have much, if any, financial margin in your month-to-month life?

Do you ever feel like you don't have much, if any, financial margin in your month-to-month life? I've felt that way at times, and I regularly meet people who believe the same.

I could tell countless stories about this idea, but instead, I'll share one specific encounter I recently had that perfectly sums up today's point. Here's the context:

  • Husband and wife, both late 30s.

  • Three young children.

  • Monthly take-home income of around $9,000.

  • They have a mortgage and one medium-sized car loan.

  • Constant frustration and tension in the marriage since there isn't margin to do the things they really care about.

We spent about an hour going through their budget. Sure enough, there really isn't any margin once everything is accounted for. Or is there?

What I often find is that even when people don't believe they have margin, they actually do have margin right under their noses. It's sneaky. Category by category, I whiteboarded all the components of margin I saw in their financial life.

  • $800 worth of dining out each month.

  • $175 worth of streaming services each month.

  • $500 worth of combined personal spending each month.

  • $500-$750 worth of travel each month.

So while finances feel tight and there doesn't appear to be margin, they DO have margin. However, they've just chosen (whether consciously or subconsciously) to use that margin to fill the above-referenced categories. In total, they had approximately $2,200/month of actual margin.

My challenge to them was to look in the mirror and sincerely ask themselves what they wanted to do with that margin. It's okay to do what they are already doing, but it's not okay to whine about it and feel like a victim. If they are a victim of anything, it's of their own choices. Therefore, let's make sure we're making rock-solid choices.

I didn't share this with them to guilt them or embarrass them. Rather, I wanted them to see just how truly blessed they are. Second, I wanted them to embrace this opportunity to add the most value to their lives.

After multiple conversations, they reoriented where some of their monthly cashflow was going. This month, they don't feel nearly as stressed. They don't feel like victims. They don't feel like they are on the outside of their dreams, looking in. They recognize the margin they do have, and they are embracing the opportunity to harness it well. Beautiful!

It's a fantastic exercise. I encourage you to try it for yourself!

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Behavioral Science, Spending, Parenting Travis Shelton Behavioral Science, Spending, Parenting Travis Shelton

He Gets It….For Now

If we always want more, we're never wealthy. If we can control our desires and ensure that our wants never exceed our resources, we're wealthy. This is a universal truth, regardless of age, education, or income.

My 9-year-old son Pax was ecstatic! After a grueling few hours of work on a random Saturday afternoon, he received a cash deposit into his bank account. His new total balance: $107. This is the most money he'd ever possessed at one time. Typically, he squanders it as fast as he receives it. It's not uncommon for his account balance to hover between $0 and $2. But today, he has more than a hundred bucks.

While in the midst of his celebration, I ask him if he's planning to use it for anything in particular. "There's not really anything I want right now. So, no."

"Congrats, you're wealthy now!" I said.

"Having more than $100 makes me wealthy?"

"No, it's not about how much you have. You not wanting more than you have makes you wealthy. That's called contentment."

Granted, we just passed Christmas. He received some fun gifts, and he's still riding that high. I'm sure it's merely a matter of time before his materialistic instinct kicks in again. In the meantime, though, I want to stress these principles to him. These aren't principles for little kids; they are principles for humans.

If we always want more, we're never wealthy. If we can control our desires and ensure that our wants never exceed our resources, we're wealthy. This is a universal truth, regardless of age, education, or income.

I know families who make $400,000/year that are poor, and I know families who make $80,000/year who are wealthy. The mindset dictates everything. My family's income is lower than it was seven years ago when I left my prior career, but we're wealthier than ever before. We're not beholden to our wants, desires, and physical aspirations.

Are there material things we want? Absolutely! We'd love to purchase different cars (which we probably will soon). We'd love a small condo in our favorite lake town. I'd love to eat at Michelin-starred restaurants every month. I'd love to make a half-dozen international trips each year. I'm not immune to these human wants, but they don't drive me. They don't dictate my position in life. They don't define me.

I hope Pax sits on this idea for a while. I hope he savors the fact that he's not in a constant state of want. Then, at some point, I hope he finds something really, really cool that he wants to spend the money on. I hope he thoroughly enjoys it and knows that it was the absolute best use of his funds and adds a ton of value to his life. That's another valuable lesson. But for now, he's wealthy.

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Spending, Meaning Travis Shelton Spending, Meaning Travis Shelton

Terrible Reasons

Just because our friends and family are making insane decisions, it doesn't mean we should follow suit.

One of my clients recently gave me the surprise of a lifetime. After making so much progress, primarily due to their sacrifice and discipline, they arrived at a coaching meeting with a new priority: purchasing a new car. And not just any car, but a $75,000 vehicle they absolutely can't afford. When I asked them what drove this recent development, one of the spouses responded, "All of our family and friends are buying new vehicles. We make good money, so we think we deserve to buy something nice, too."

That's a terrible reason to buy a new vehicle! First, I don't know the financial situation of any of their friends or family, but assuming they follow general demographic trends, they can't afford these vehicles, either. I've seen more $1,000/month vehicle payments than I care to admit, and I can testify that they are more common than most people would believe.

Just because our friends and family are making insane decisions, it doesn't mean we should follow suit. This awesome young couple is doing so well with their finances, and their impulses to keep up with the Joneses have the potential of erasing 18 months of hard-fought progress.

This is the battle we all face. Every day is a gauntlet of more. A gauntlet of comparison. A gauntlet of jealousy. A gauntlet of social media highlight reels. And every day, we must stay strong and stick to our knitting.

Sarah's vehicle has 220,000 miles, and mine has 150,000. We're about due for some new purchases. However, those purchases cannot come at the expense of our integrity, our peace, and our plan. We have specific goals for our lives, and we're not about to let a materialistic urge set us back. Instead, we're taking intentional steps each month to prepare for a vehicle transition. I can promise it's not a $75,000 transition, though. We know the budget we need to hit to thread the needle of getting what we need.....for a cost we can afford to pay in cash. It won't be the flashiest vehicle on the lot, but it will allow our family to continue down the path we're called to walk. It will allow us to walk in peace. It will allow us the margin to fight the battles that life throws at us. That, friends, is a win. Not a sexy win, but a massive, life-giving win.

Don't let the urge for more knock you off the path toward better. Don't unwind years of progress for a fleeting feeling of euphoria. It's not worth it. It's never worth it.

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Spending, Behavioral Science Travis Shelton Spending, Behavioral Science Travis Shelton

A Little Man’s Lesson of More

"You're always going to want something else."

"No, Dad, this is the only thing I want. This is it. I won't be buying anything else."

We have a firm rule in our house: No video games during the week. The boys love playing video games, but it's not allowed during the school week. Between Friday night and Sunday afternoon, though, they can get video game time. One game they recently discovered is Fortnite; they are loving that game.

Fortnite has a very specific business model. The actual game is 100% free. Anyone can play the game as much as they want at zero cost. Then, the game developers will continuously release little extras for purchase: skins, accessories, music, etc. There's always something new, and as you can imagine, it's only available for purchase for a limited time (gotta create that urgency!).

Recently, Finn discovered a skin that he really, really, really, really wanted to buy. "It's only $6, Dad!!!" I immediately knew this was a great teaching moment. I explained to him that he's 100% able to buy it with his own money, but I added a word of caution. I told him that while this item seems cool to him today, he'll want something else almost immediately.

"You're always going to want something else."

"No, Dad, this is the only thing I want. This is it. I won't be buying anything else."

Again, I explained the problem with more. Every time we get more, more is still, well, more. There's no such thing as enough. He said he understood, but insisted that he'll be content after this purchase.

Fast forward to next weekend, and Fortnite introduced additional items for purchase. Would you believe that Finn desires one of these new items even more than the one he purchased a week ago?!?! Turns out, he's human.

I explained this concept again and reminded him of what I told him last week. He said he completely understands, but he's serious this time, "I won't want anything else after I buy this one. Seriously, Dad!"

The curse of more infects us when we're young and sticks with us until we die. It's not a matter of wiping it clean or pretending it doesn't exist. Instead, the mission ought to be to recognize it in ourselves, stay cognizant, and manage it well. This isn't the end of the story for Finn, just as it isn't the end of the story for you or me. Each day is its own battle. Every day presents new opportunities for us to overcome our desire for more, or to succumb to it. It's a sick and twisted game that's thrust upon us by both our culture and our own wiring.

As for little Finny, I suspect it's going to take a few more failures for him to recognize this element within himself. We'll keep battling!

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Spending, Behavioral Science Travis Shelton Spending, Behavioral Science Travis Shelton

A Time and a Place

Do you use DoorDash? DoorDash gets a terrible rap. First, we're too lazy to make our own food. And now, we're too lazy to pick up the food we're going to eat because we're too lazy to cook in the first place?!?! And we're going to pay an arm and a leg for the privilege of doing so?!?!

"Context matters," as I often say. Sure, it's easy (and fun) to paint everything with a broad brush and portray everything as concrete and definitive, but that's a lazy approach.

Do you use DoorDash? DoorDash gets a terrible rap. First, we're too lazy to make our own food. And now, we're too lazy to pick up the food we're going to eat because we're too lazy to cook in the first place?!?! And we're going to pay an arm and a leg for the privilege of doing so?!?!

Context matters!

A few nights ago, I jumped in my car and headed toward the cattle ranch. I hadn't ridden in a car for longer than 15 minutes since Black Friday, and every time I experienced these short little commutes, it felt like needles being shoved down my spine. A few nights ago, I gutted out a 3-hour drive. It was miserable, to say the least.

By the time I got to my hotel, I just wanted to lie in bed. At the same time, though, I also wanted a big platter of meat. I was as equally hungry as I was tired. I had zero energy left to leave the hotel, and zero pain tolerance left to sit down at a restaurant. Enter DoorDash. I found a nearby barbecue restaurant that was more than happy to send a big platter of meat to my hotel room. I suspect this item probably costs $20-$25 in the restaurant, but my bill? Including fees and tip, I paid $40. An hour later, I was lying in bed eating a giant platter of barbecue.

Best 40 bucks I've ever spent! Could I have saved $15 by going to the restaurant myself? Absolutely!!! Mathematically speaking, would that have been a wise financial decision? You bet! Contextually, would that have been a good decision? No way!!! I made the absolute right decision that night, and I have zero regrets pulling the DoorDash trigger.

Context matters in all we do. We should stop painting everything with a broad brush, and properly assess each decision for what it truly is. Simply saying DoorDash is stupid, lazy, and evil is a fool's errand. Instead, it needs to be put into context with the situation at hand. While I don't typically get food through DoorDash, the times I do are huge blessings to me.

Please don't listen to criticism from people who aren't privy to the context of your situation. If we allow every broad brush to paint our decisions and beliefs, we'll rob ourselves of the nuance that can make all the difference in the world.


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Budgeting, Saving, Spending Travis Shelton Budgeting, Saving, Spending Travis Shelton

Life Happens

Wanna know how often a typical family's monthly budget goes exactly as planned? Maybe 10% of the time if I'm being honest.

Wanna know how often a typical family's monthly budget goes exactly as planned? Maybe 10% of the time if I'm being honest. This is a conversation I frequently have with clients as they begin their budgeting journey. There's usually this moment within the first few months of the process where my client feels defeated; a failure of sorts. In their mind, a budgeting win means that every category gets nailed right on the head.

Life doesn't happen on paper, unfortunately. It's messy. It's sudden. It's imperfect. We can have the world's best budget to start the month, but life has other plans. Success doesn't mean nailing the budget just as we've outlined it. Rather, success is our ability to track, be aware of our changing reality it in real-time, and make the necessary adjustments along the way to account for life happening in hopes of landing on even footing by the time the month concludes.

This month is a great example for my household. Due to my back injury, we're going to face significantly more out-of-pocket medical expenses than planned. Given the stress we've been under, we'll likely also blow past our planned dining out budget. Now, we can't just throw our arms up in the air and play the victim card; nobody wins under that scenario. Instead, we must take accountability for the life that's happening, first by being fully aware of its impact, and second by making the necessary adjustments.

What this looks like for Sarah and me is a combination of things:

  • A reallocation of the dollars we had already planned to spend. Some of our discretionary spending will be reallocated to the increased categories. We may also temporarily reduce the recurring savings we push toward a few of our sinking funds.

  • An additional allocation of funds from emergency savings. We don't typically touch our emergency fund (that's why it's called an emergency fund), but that's what it's for. It exists for exactly this purpose.

  • A deferral of a few other priorities. There are some decently important obligations in our lives, but for at least this month, those priorities must move down the list.

These newfound expenses don't deem December a failed month for us, but how we respond will. It's not ideal, and it's tremendously frustrating, but that's life. Life happens. Life always happens. It's just our job to adapt along the way.

Whether you're having the world's best budgeting month, or the worst, success or failure isn't determined until you decide how to handle it. It'll never be perfect, but you don't have to give up control.

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Entrepreneurship, Growth, Spending, Meaning, Impact Travis Shelton Entrepreneurship, Growth, Spending, Meaning, Impact Travis Shelton

Coffee, Milk, Sugar, and ___

Here's the text message I received after publishing that article: "That thought process may work for some things, but not most. At the end of the day a coffee is a coffee. There's no way to spin that one. You're buying a commodity, simple as that."

My apologies for not responding to the flood of messages I've received from this week's posts. It's been challenging to reply in my current physical condition, but I'm grateful for all the comments and insights, and I look forward to going through them soon!!

I received an interesting text on the heels of my recent post about how we need to think about impact, not inputs. In the post, I discussed my chiropractor through two different lenses. On one hand, his $50 fee for a 7-minute adjustment means I'm paying him $240/hour for his time. I think that's a lame way to look at life. On the other hand, you could view the $50 as an investment toward having a functional body to increase your quality of life. Impact, not inputs.

Here's the text message I received after publishing that article: "That thought process may work for some things, but not most. At the end of the day a coffee is a coffee. There's no way to spin that one. You're buying a commodity, simple as that."

Ouch! Is that true? Is a coffee a coffee? TJ, my Northern Vessel co-owner, and I talk about this often! Here's how we think about it. We're not actually a coffee company. We're a hospitality company that happens to serve coffee. Hospitality is the core of what we do. It's our blank canvas. And the coffee is our paint.

If we're really going to boil this down, a typical coffee drink is just some ratio of three inputs: coffee, milk, and sugar. Three commodities blended into a finished commodity-ish product. There are hundreds of places to get a latte in every city, never mind the cheaper and more convenient coffee alternatives we have in our own homes. If what my friend is saying is true, why would people tirelessly wait in a line 30 people deep at a shop that arguably has the highest prices in the state?

Let's just pretend we have the best drinks in the city. Even then, the high prices combined with the massive lines would surely dampen our customer flow if people were simply there to buy a coffee, a commodity.

Which brings us back to my original thesis. We're not a coffee company. We're a hospitality company that sells coffee. What we sell is an experience, a feeling, a community. We want to offer people an experience that could be the highlight of their day. We hope the coffee is amazing, too, but it goes so much deeper than that.

We received this comment on an Instagram post yesterday:

"The coffee is amazing but I would stop here even if it wasn't because of how I feel when I walk in and how I feel when I leave." I don't know this woman, but her beautiful sentence stabs me right in the heart and synthesizes thousands of hours of work we've put into this. I'm so touched by her words, and I'm grateful she gave our team an opportunity to brighten her day.

Every single product or service we buy or sell, WITHOUT EXCEPTION, must be viewed through the lens of impact, not inputs. It goes so much deeper, and that depth is what turns business from something seemingly boring and sterile to life-giving beauty.


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Spending, Impact, Behavioral Science Travis Shelton Spending, Impact, Behavioral Science Travis Shelton

How Much Is a Crack Worth?

"I can't believe you'd pay a chiropractor 50 bucks for something he can do in 5 minutes. What a rip-off!!!"

My neck is starting to get better, thanks to my chiropractor. I'm finally able to turn my head to the side (though with much pain). A conversation I had with a friend sparked today's post. Here's what he said: "I can't believe you'd pay a chiropractor 50 bucks for something he can do in 5 minutes. What a rip-off!!!"

That's an interesting perspective. What is a chiropractor worth? My treatment did cost $50, and he did, in fact, only take 7 minutes to perform the adjustment. That means I effectively paid him $430/hour for his time. Is a chiropractor $430/hour?

Trick question; it's irrelevant. I don't pay a chiropractor for his time; I pay him for the impact he has on my life. I don't care if it took him 7 minutes or 70 minutes; I walked out of his office with more function and comfort than when I walked in. So yes, it's 100% worth $50 to me!

This is the problem with so much of how we look at business and culture. We try to judge everything and everyone by the lowest common denominator. How long did it take them? How much did the inputs cost? What are the business's overhead costs? What's the embedded profit per item, and in my skewed opinion, is it reasonable? How many years of education/training did it take for them to perfect their craft? It's all rubbish. None of it means anything.

Once in a blue moon, a prospective client will ask me to break down the number of hours I plan to spend on them to justify the price of my coaching package. In that moment, I immediately know they aren't the right client for me. I'm selling them life change, not my time. The moment they try to boil it down to my time on a per hour basis, I know it's not a good fit.

You probably live on both sides of this. As a consumer, you make hundreds of purchase decisions every week. Instead of trying to boil something down to its lowest common denominator, simply ask yourself if the outcome of purchasing this product is worth the price. It's that simple. In my case, it's not asking if paying my chiropractor $430/hour is a reasonable price, but rather, if $50 is worth my ability to function in life. Yes, please take my money, Mr. Chiropractor!!!!!

You also live on the side of the seller. Everyone is selling something. Whether you're a business owner or an employee for a company or organization, you're selling something. I strongly encourage you to spend less time focusing on the features and benefits of your product/service and more time on the impact your product/service will have on someone's life. People don't care as much about features and benefits nearly as much as they do about how their life will be better as a result of purchasing from you. Tell them. Show them. Shine the light on impact. That's ultimately what people want......and what people need.

Is my chiropractor worth $430/hour? I don't know, but I can confidently tell you that $50 is a steal of a deal for me to be upright and functioning. Impact. Always impact.

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Spending, Behavioral Science Travis Shelton Spending, Behavioral Science Travis Shelton

It’s All a Game

The collective was furious. Theft, fraud, immoral, ripping us off, evil corporations......the list goes on. Needless to say, people were upset. I, however, feel differently about it. I call it marketing.

Social media went wild a few days ago when someone posted a video while walking around a Target store. Specifically, he was shopping for Christmas trees. One particular tree was priced at $122.50, but underneath, it read, "Reg. $175 | Save $52.50."

Oh wow, this is a great deal, he thought! Then, he spotted something else. Each physical tree box had a little white sticker on the exterior. When he peeled back the sticker, it read "$120."

To summarize, Target is telling its customers that this tree regularly sells for $175, but it's going to sell it to you today for a screaming deal at $122.50. Meanwhile, the company that manufactured the tree is stating on the box that the tree should cost $120.

The collective was furious. Theft, fraud, immoral, ripping us off, evil corporations......the list goes on. Needless to say, people were upset. I, however, feel differently about it. I call it marketing. Target (or insert any other retailer here) can say whatever it wants and price it whatever it wants. It's our job, as consumers, to decide if said price is worth the value it brings to our lives. If Target wanted to price that tree for $10,000, they are free to do so. They probably wouldn't sell many (or any!), but that's what the free market allows. On the flip side, they are also free to price them for $25. Doing so would likely result in an immediate sell-out, but again, that's their business. If they wanted to say that the tree is regularly $500, I suppose they could have done that, too. To me, that's the entire business model of Kohl's.....IYKYK. Companies have been employing these tactics for decades......maybe centuries!

Today, as we experience Black Friday, the official start of the Christmas season, I encourage you to ignore the noise. Try to push aside all the mixed messages you're receiving from companies. Everything that's communicated to you is to achieve one goal: Motivate you to purchase their product.

But when we look at every opportunity through the lens of cost vs. value added, we can make a clear and confident decision. I don't care whatsoever what a product normally sells for. All I care about is whether $x price is worth the y value a potential purchase will add to my life.

Don't be fooled. Don't be discouraged. Don't be manipulated. Don't be influenced. If we go into these types of environments knowing their motivations and the tactics they might use to trigger our actions, we'll make wiser, more prudent decisions.

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Spending, Meaning, Relationships, Travel, Parenting Travis Shelton Spending, Meaning, Relationships, Travel, Parenting Travis Shelton

An Actually Positive TikTok Challenge

A parent, on the backside of the camera, asked their child, in camera view, a simple question: "What did you get for Christmas last year?" The kid had a deer-in-headlights look.

Whenever the phrase "TikTok challenge" is mentioned, anything that comes next is going to be disgusting. Two cars crashing through our Northern Vessel shop doors is great evidence of that.

Today, however, I want to share an actually positive TikTok challenge with you. As I was scrolling through my feed recently, I stumbled upon an awesome little clip. A parent, on the backside of the camera, asked their child, in camera view, a simple question: "What did you get for Christmas last year?"

The kid had a deer-in-headlights look. You could see his little brain working overtime to process this question. After about five seconds, nothing. He couldn't think of a single gift he received last Christmas.

The parent then asked another question: "Where did we go on vacation this year?"

The boy's eyes lit up, and he quickly started listing off all the adventures they went on and memories they made. His little mouth couldn't keep up with his brain. It was almost like he was reliving those memories in real time.

Interesting, isn't it? I've now seen dozens of these videos pop up in my feed, each with similar results. Kid after kid after kid went blank when asked about receiving physical gifts, but then immediately lit up with excitement when asked about experiences and memories.

Experiences over things. This is one of the hallmark principles of living a meaningful life. There's certainly nothing wrong with stuff. We all have some stuff in our lives. Cool stuff. But the stuff isn't what will ultimately provide us with meaning. It's the experiences and memories that add a richness to life that's unparalleled. Yeah, the science proves this to be true. Over and over, science has proven this. However, I'm not asking you to even trust the science. Trust the faces of your kids. They will tell you everything you need to know.

Happy shopping!

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